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Building coping skills to withstand life’s roller coaster
Coping skills are your ability to handle the times that life goes wrong; maximising your chances of survival and minimising the collateral damage. There is a virtually unlimited spectrum of difficult or even devastating situations that could hit you any time, we never...
Sally Groutage
After gaining a BA in Education in 2009, I worked within Women’s and Children’s support services for the next 10 years, with a particular interest in relationship and familial issues, further training led me to becoming a...
Debt
For those who, like me, have struggled or do struggle with making ends meet or regularly juggle bills and debts like spinning plates above your head, wondering which one will fall first, there are some beacons of light in the darkness that can guide you. There...
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